Private yoga instruction provides a non-intimidating and unique environment to deepen your practice. Sessions can be held at your home or office.
Office yoga helps to manage stress, reverse the impact of long-term sitting, and improve overall well-being and mood. Yoga in the workplace can reduce professional burnout and create better office morale. Classes can be done in any common space with up to 10 individuals.
Contact us to book around the world in Bogota, New Orleans, or Nantucket.