My yoga journey began while traveling in Australia and Southeast Asia and under the guidance of my dad, a longtime yoga teacher and practitioner. I completed my initial teacher training with Karolina Sharma in Dharamsala, India and I've since studied with Geoffrey Roniger in New Orleans, Louisiana - my home for the past 12 years. Currently you can find me teaching on the island of Nantucket, Massachusetts. My classes are designed to create awareness through a challenging yet accessible flow rooted in alignment. I'm a lover of plants, travel, and coffee.
I have been practicing yoga for over 10 years, first introduced to the discipline in New Orleans, Louisiana. It was not long before I felt the benefits of a consistent yoga practice both on and off the mat. I began my studies under the guidance of Dina Tsouluhas, Britton Darby, Sarah Nuefeld, and Guillaume Brun of Moksha Yoga in Montreal, Canada and New York City. I continue to dedicate myself as both a student and a teacher of this practice, last year founding Supta Yoga Nantucket. I aim to inspire curiosity by offering a supportive and challenging practice initiated and guided by breath.
Lindsey is a New Orleans Native and a former hot mess. She believes she was cosmically guided to the practice of yoga because she deeply needed a healthy way to stay wild and grow spiritually. She was inspired by the way yoga seemed to remove stress and create a sense of personal rhythm through intense situations. Lindsey graduated from the Swan River Yoga Teacher Training in 2008. Since then, she has completed advanced teacher trainings with Michele Baker and Kelly Haas, including a specialized training in Yoga Therapy. Lindsey is a full-time yogi. She teaches an impressive amount of weekly classes of all types including workshops, privates, and conventions. As a teacher, she believes in thoroughly integrating principles of alignment with principles of movement into creative, fluid, and truly fun classes. When she’s not teaching or on the mat she moonlights as an improv comedian.
Reyn found yoga through love and intrigue of movement and resonance both of the earth in the form of dance, and of the sea as a free diver. A life long ballet dancer and spear fisher, yoga was the only thing missing, naturally. In 2004, Reyn began her studies of yoga and martial arts in NYC under Isauro Fernandez, Lorren Bassett and KayKay Clivo eventually making it back to New Orleans receiving her RYT200 as student of Geoffrey Roniger and Richard Rosen. Reyn continues her course as a student as well as teacher. Currently enrolled in continuing education at Open Space in Oahu, Reyn hopes to delve deeper into pranayama, yoga nidra and mediation not only to nourish herself, but to bring back to the yoga community in New Orleans, avec Reyn Studios. Her classes emphasize both energy and calm, honoring the duality of the Yin and Yang practices. Through reoccurring themes of balance, play, stillness, flow and soften she tries to convey and contain some elements of the rhythm of life. Find her on the mat or in the sea.